Category Archives: Well Being

Carbohydrates, Proteins and Fats: a Look at Macronutrients

Posted on March 13, 2012 by CCCT

March is Nutrition Month Diet is a very important aspect of a healthy lifestyle and it is advised to regularly meet with a dietician and/or a healthcare professional to make sure you are eating the right amount and type of … Continue reading →

Posted in Patient Information, Well Being | Leave a comment

Keep Spreading Love for the Month of February

Posted on February 16, 2012 by CCCT

Hope you had a wonderful Valentine’s Day! Did you know that February is heart month? Keep spreading love for the month of February! 9 out of 10 Canadians over the age of 20 have at least one risk factor for … Continue reading →

Posted in Heart Health, Well Being | Leave a comment

The Link between Type 2 Diabetes and Alzheimer’s Disease

Posted on January 27, 2012 by CCCT

January is Alzheimer’s Awareness Month The food we eat is broken down in the digestive system into smaller components where it is absorbed into the bloodstream and then transported to cells to be used for energy. Carbohydrates from sources such … Continue reading →

Posted in Alzheimer's, Type 2 Diabetes, Well Being | 1 Comment