{"id":2259,"date":"2018-01-04T17:43:47","date_gmt":"2018-01-04T17:43:47","guid":{"rendered":"https:\/\/clinicaltrialscanada.com\/?p=2259"},"modified":"2023-01-10T17:49:40","modified_gmt":"2023-01-10T17:49:40","slug":"preventing-diabetes-how-much-exercise-do-we-need","status":"publish","type":"post","link":"https:\/\/clinicaltrialscanada.com\/preventing-diabetes-how-much-exercise-do-we-need\/","title":{"rendered":"Preventing Diabetes: How Much Exercise Do We Need?"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<p>Obesity and lack of physical activity are two common causes of type 2 diabetes.\u00a0Previous studies have found that exercise along with diet and medication is beneficial for individuals with type 2 diabetes. In particular, exercise can help prevent, delay, or treat complications due to type 2 diabetes such as heart disease, high blood pressure, and hyperlipidemia. Other studies have also found that physical activity helps prevent the onset of type 2 diabetes.<\/p>\n<p>But just how much exercise is needed to prevent the disease?<\/p>\n<p>Researchers recently sought to answer this question in a study published in the\u00a0<em>International Journal of Public Health.\u00a0<\/em>To read more about this study, click\u00a0<a href=\"https:\/\/medicalnewsbulletin.com\/physical-activity-prevent-diabetes\/\">here<\/a>.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obesity and lack of physical activity are two common causes of type 2 diabetes.\u00a0Previous studies have found that exercise along with diet and medication is beneficial for individuals with type 2 diabetes. In particular, exercise can help prevent, delay, or treat complications due to type 2 diabetes such as heart disease, high blood pressure, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/clinicaltrialscanada.com\/wp-json\/wp\/v2\/posts\/2259"}],"collection":[{"href":"https:\/\/clinicaltrialscanada.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clinicaltrialscanada.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clinicaltrialscanada.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicaltrialscanada.com\/wp-json\/wp\/v2\/comments?post=2259"}],"version-history":[{"count":2,"href":"https:\/\/clinicaltrialscanada.com\/wp-json\/wp\/v2\/posts\/2259\/revisions"}],"predecessor-version":[{"id":2263,"href":"https:\/\/clinicaltrialscanada.com\/wp-json\/wp\/v2\/posts\/2259\/revisions\/2263"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clinicaltrialscanada.com\/wp-json\/wp\/v2\/media\/2262"}],"wp:attachment":[{"href":"https:\/\/clinicaltrialscanada.com\/wp-json\/wp\/v2\/media?parent=2259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clinicaltrialscanada.com\/wp-json\/wp\/v2\/categories?post=2259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clinicaltrialscanada.com\/wp-json\/wp\/v2\/tags?post=2259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}